Sound Healing Massage

Restore your health and balance through deep relaxation that reaches the cellular level.  Sound healing massage can be seen as a re-set of your energy. Your body is mostly water, and sound travels through water easily, allowing the vibrations to travel to the depths of your being.

These sessions are perfect for when you need or want to completely release tensions and be carried on the soundscape.  They are also effective when other forms of healing are too strenuous - physically, mentally or energetically.

You will receive a combination of sound vibrations through healing instruments and hands on massage with aromatherapy.  

Movement Medicine

Discover how your body moves and connects with nature through its fluid dynamics.

These sessions help with physical discomfort or imbalance. I also work with experienced 'movers' who want to refine their practices and discover how all movement comes from the water aspect of our body.

I guide your through movements that are functional and natural. And I integrate hands on touch as you unwind tensions and find new pathways of support.

Creativity, efficiency, flexibility, inherent strength, alignment, balance and flow - all qualities that are revealed through this fluid and natural approach.

Meditation and Breathwork

There is a quiet place within you and beyond you that exists no matter what thoughts or 'noise' life brings. I help you to tune into this place of awareness where your body, your life and all that is - breathes together.

This activates the receptive and expressive nature of the water dynamics within you. 

My approach includes finding a natural and comfortable way to sit and a rhythmic and gentle breath that connects you with the ocean.  This is the 'tidal breath' and heightens your healing frequency of your heart center.

Depending on your specific goals, we can explore different forms of meditation.  We can also go quite deeply into a pineal gland activation breath that clears through the energy chakras of the body for a deep healing.

Shamanic Healing

I integrate ancient and contemporary modalities to clear energetic stagnation, reconnect to nature, receive guidance, release trauma, cultivate self-love and empowerment.

Shamanic healing sessions are especially helpful when you have the sense that your situation is linked to unseen circumstances or energetics. You may also feel that there are messages and assistance that want to come forth.

In these sessions, I play the buffalo drum and other instruments to enter a waking dream state of heightened intuition to retrieve information and inspiration regarding your life.  Energetic and vibrational healing is offered as guidance, sound and visions.

Through imagery and metaphor you are assisted in your own personal development, transformation and healing. Many insights are received.